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Stay Active, Even If Only For Your Mental Health

A photo of physical and mental health during quarantine.

I must disclaim that I am in no way a health and fitness professional, I am a city boy who likes to be out in the city and a gym bunny who enjoys the rush of a good workout. What ever am I doing during the lockdown, then? Let me lay out some workarounds that have been good to me, physically and mentally. Perhaps, if you’re looking to get your own endorphins flowing (whether you’re a gym regular or not),…

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Finding Relief: Calming Anxiety and Self-Doubt in the Time of COVID-19

A photo of relief in COVID-19.

What a crazy time we find ourselves in. March has ended (finally!) and, in just a single month, the world has changed in ways we won’t fully realize for years and decades to come. Lives have been forever altered, destroyed, or lost completely. And now the ways in which we interact with one another, the best practices in every sector, the systems that are supposed to be there when we needed a safety net, and the planet we live on…

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No, Drug-Testing Gadgets Aren’t Solving Sexual Assault

A photo of a drink with sexual assault preventing tools.

Every few weeks, advertising for a new “date rape prevention” product pops up in my news feed—nail polish, coasters, and straws, all claiming to be able to detect rape-facilitating drugs in your drink and, therefore, to be effective tools in preventing sexual assault. The comments section is always lit up with remarks such as “What a great idea!,” or “So needed!” But few are willing to point out the many flaws with risk-prevention efforts like drug-testing tools and the negative…

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#TheKamahAndKelseyShow: Couple Kamah Asha Wilson and Kelsey Reynolds on Love Languages, Communication, and Finding Forever Love

A photo of couple Kamah Asha Wilson and Kelsey Reynolds.

While there are many cute LGBTQ couples in the world, not many can compare with #TheKamahAndKelseyShow. That hashtag has come to summarize the relationship of Kamah Asha Wilson and Kelsey Reynolds, two Houston transplants who found their forever love in one another. When I first met Wilson and Reynolds, I was still discovering myself and my identity, and seeing them thrive within the LGBTQ community as a couple both inspired me and gave me hope for my own romantic future.…

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Let’s Stop HIV Together: Reflections on National Black HIV/AIDS Awareness Day

A photo of fighting HIV.

I’ve had the great fortune of spending most of my life doing work in community. But my passion didn’t originally stem from wanting to change the world; it came from the desire to save myself. At age 20, I was introduced to the idea of sex work, a line of work I would ultimately participate in for years to come. When I entered the industry, and therefore began having numerous sexual partners, my mentors and friends stressed to me the…

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Tarot and Astrology: Tools for Self-Reflection and Personal Growth

There are very few queers I know who haven’t dabbled in astrology or Tarot at some point. Beyond apps like Co-Star, The Pattern, or Galaxy Tarot, these divinations create opportunities to re-frame and reorient ourselves in the face of uncertainty. They provide space for us to get still and quiet, and to ask ourselves what we really want, what we really believe, and who we really are. …

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Mental Health in the Age of Social Media

A photo of social media icons.

I grew up in a time before social media. As fantastical as it sounds, there was a time before social media existed, where all socializing happened live and in person. Relationships were developed through physical and organic interaction—the old-fashioned way of getting to know someone. Bonds were built slowly and solidified over time. But as social media platforms and apps have entered the scene over the last two decades, the ways we connect were transformed, shifting to focus on increasing…

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Centering Change: On Queer Entrepreneurship As Activism

A photo of queer entrepreneurship.

By Dr. Laura McGuire Activism: noun, /ˈaktəˌvizəm/ efforts to promote, impede, direct, or intervene in social, political, economic, or environmental reform with the desire to make changes in society.  I have been an activist since I was seven years old. I believe that some of us are born with a special gene that propels us to be active in changing the world we live in. It’s not something we have to work at; it’s something we can’t live without. We…

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