November is Men’s Health Awareness Month, and it is essential to recognize the challenges all men face, as well as how their identities and communities impact those hurdles. In general, men experience hardships related to societal expectations of their gender identities—the pressure to be masculine, maintain a specific appearance, and find fulfillment in their gender roles. This complexity expands when considering factors such as race, cisnormativity, sexual and romantic orientations, generational differences, and the intersectionality that all men carry.…
mental health
AFAF Ep. 15: Evolving Identities and Queer Feels with Sunflower Summit
Posted on June 27, 2023On the Pride month episode of Asking for a Friend, host Dr. Laura McGuire sits down with Sunflower Summit, a queer Latinx artist, producer, and mental health professional, to discuss finding wholeness in their queer identity, how their music and mental health journeys have intertwined, and the importance of storytelling.…
As We Emerge: LGBTQ BIPOC Mental Health Following Isolation
Posted on May 28, 2021Wow, where has the time gone? 2021 has already raced by, and I can’t believe it’s already May. As vaccines are rolling out, it feels like the world is finally starting to open back up just in time for summer, with the prospects of travel and social life on the horizon. While some are chomping at the bit to emerge back into society, others are much less comfortable, still feeling the weight of the pandemic. The month of May marks…
Welcoming Anger: How to Embrace Uncomfortable Feelings to Promote Healing and Change
Posted on July 9, 2020When dating someone new, I always tell them that I don’t “do” anger. I’ve had unwarranted anger wielded against me before and I know how lasting those marks can be. Anger is unpredictable, unfair, and terrifying. I can’t handle another person’s abuse, another relationship spent walking on eggshells and fearing rage.…
Episode 35: QTPOC Mental Health in the Age of COVID-19
Posted on April 30, 2020The "new normal" of COVID-19 is hard, y'all. And it's definitely taking a toll on our collective mental health. Veer Queer interviewer Deondre B. Moore sits down with Kevin Anderson, founder and CEO of the T.R.U.T.H. Project—a Houston-based non-profit that educates and mobilizes LGBTQ communities of color through social arts that promote mental, emotional, and sexual health—to discuss coping with quarantine, tele-therapy, finding accessible and safe creative outlets, and more.…
Stay Active, Even If Only For Your Mental Health
Posted on April 8, 2020I must disclaim that I am in no way a health and fitness professional, I am a city boy who likes to be out in the city and a gym bunny who enjoys the rush of a good workout. What ever am I doing during the lockdown, then? Let me lay out some workarounds that have been good to me, physically and mentally. Perhaps, if you’re looking to get your own endorphins flowing (whether you’re a gym regular or not),…
Finding Relief: Calming Anxiety and Self-Doubt in the Time of COVID-19
Posted on April 2, 2020What a crazy time we find ourselves in. March has ended (finally!) and, in just a single month, the world has changed in ways we won’t fully realize for years and decades to come. Lives have been forever altered, destroyed, or lost completely. And now the ways in which we interact with one another, the best practices in every sector, the systems that are supposed to be there when we needed a safety net, and the planet we live on…
Mental Health in the Age of Social Media
Posted on January 29, 2020I grew up in a time before social media. As fantastical as it sounds, there was a time before social media existed, where all socializing happened live and in person. Relationships were developed through physical and organic interaction—the old-fashioned way of getting to know someone. Bonds were built slowly and solidified over time. But as social media platforms and apps have entered the scene over the last two decades, the ways we connect were transformed, shifting to focus on increasing…
Emergent Pathways: Houstonian Dr. Kaden J. Stanley Offers Trans-Centered Mental Health Services
Posted on November 27, 2019Houston-native Dr. Kaden J. Stanley comes from a family that greatly values higher education. He spent his childhood cheering for his North Carolinian parents’ Atlantic Coast Conference basketball teams and dreamed of, one day, becoming a Duke Blue Devil himself. In the sixth grade, Stanley and his parents agreed that he would continue his schooling at a college preparatory academy. The school he would attend from sixth through twelfth grade was, as Stanley describes, southern Baptist and radically fundamentalist—Senator Ted…
Need A Therapist? There’s A Quiz for That
Posted on October 7, 2019I think the last time I took an online quiz, it was to see what kind of hot dog I was. Spoiler alert, I’m a Chicago-style dog. While these benign online quizzes, first made famous by Buzzfeed, have become popular for passing the time (and escaping from the inundation of celebrity pop culture and political scandals), Houstonian Ryan Schwartz has created one that is actually here to help.…